New Year, New You Sessions

As part of our ‘New Year, New You!’ campaign, we’ll be holding some information sessions and classes to help make 2022 become the year to improve your health and wellbeing……

Wednesday January 12th

10am – 12pm

Weight Measurement

Portion Control Resources

1pm – 3pm

Blood Pressure Monitoring

Wednesday January 19th

2 – 3pm

Qi Gong Demo

Wednesday January 26th

2-3pm

Chair Based Exercise

We’ve also got a Free Healthy Lifestyle Book Swap Area, with loads to helpful recipe books and dietary information, a wide variety of stalls offering healthy options and alternatives, Fresh vegetables, fruit, meat, fish and veg and lots more to help you get 2022 off to the best start.

Contact the market office for more information or you can learn out more about health and wellbeing services in Halton,
by calling the Health Improvement Team on 033 029 002 or you can visit www.haltonhealthimprovement.co.uk

Date

Jan 12 2022
Expired!

Location

Widnes Market
Website
https://www.widnesmarket.com/
Category

Organisers

Widnes Market
Website
https://www.widnesmarket.com/

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